Sans Senja - Marathon

This will be a mountain marathon that has a bit of everything - airy mountain terrain, marsh, trail, gravel road, scree, and snow. The length of the route will be 42.3 km if you run the shortest way up and down all the mountains, but we assume that most people will zigzag a bit so that the distance will probably be closer to 44 km. 

The route is about 1800 meters in total ascent, with Lasset and Skarelvfjellet as the highest. After 14 km you will meet participants who run Sans Senja Ultra100, and in the last 12 kilometers you will run with participants from Skyrace. We anticipate that the fastest runners will run at an average speed of around 9 km/h.

Start / Finish
The start is at Gibostad school at 10:00am.

Secreatariat
The secretariat is located at Sport1 Finnsnes, Amfisenteret. Open Thursday July 8 from 10:00am, to 8:00pm. On Friday it is open from 9:00am to 7:00pm. After 7:00pm it will not be possible to pick up the start number before 8:00am, but it will then be at the starting area.

Support
It is allowed to have your own support. Those who are to be support must register when they are handed out the start number. Support is only allowed to serve participants at the official checkpoints. From Trælvikvannet and into Husøy, it is allowed for support to run with the participant to the finish line.

Logistics
We are able to help with transport to the starting line from the Finnsnes area. We can also help with transport back to the start after finishing. Return to start will take place after the cut-off time at Trælvikvatnan.

Awards
All participants gets Finisher medals, as well as hot food and drinks after the finish. The three fastest men and women receive cash prizes.

Leave no trace
Since we are going to travel outside in a lot of untouched nature, we expect that everything that the participant takes out into the terrain will be brought back in, ie it is STRICTLY forbidden to leave rubbish or other stuff in the terrain. Even banana peels should be transported to the nearest checkpoint. In addition, we ask participants to show consideration if you meet animals during the race. We must not scare or chase them away. The participants should instead take a small detour. 

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Checkpoints / Food stations

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Lysvannet - 65 km

Food and drink

mat-drikke-ikon01

Stønnesbotn - 80 km

Food and drink

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Skarelvfjellet - 84 km

Food and drink

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Trælvikvatnan - 89 km

Food and drink

We recommend the runners to fill their bottles themselves, but then in running streams or larger waters that they pass during the race.


Trail description

Part 1 – Gibostad to Lysvannet – 14 km
It will be a pacerunner the first kilometer – through Gibostad center to the old sawmill. From here there is a tractor / cart road. After about 4 kilometers you meet a gravel road that goes on for 10 km. After this you arrive at the trail's 1st checkpoint - the power station at Lysvannet.  

Part 2 – Lysvannet to Stønnesbotten 15 km
From here on and in you will run together with participants from Sans Senja Ultra100. This part may also have some snow. After a short and steep climb from the checkpoint, there is a good path. It is easy to run, and the path takes you all the way to the dam by Svarthollvannet. From the dam, the trail gets a bit uneven with a lot of mossy and rocky terrain all the way to the foot of Breitinden. At Breitinden, the ascent begins up to Lasset and the rocky section is over. From Lasset it is an easy run down to Stønnesbotn, the last two kilometers are gravel road. The trail will only be marked with the Sans Senja Flag. Stønnesbotn is the trail's second checkpoint. Note: here you may want to switch to coarser shoes.

Part 3 Stønnesbotn to Skarelvfjellet 4 km
After a kilometer of asphalt, it carries out into the forest again, and the route's second toughest climb awaits, up to Skarelvfjellet. At Skarelvfjellet you will enter the Skyrace route, and probably meet Skyrace runners. This is the trail's 3rd checkpoint

Part 4 Skarelvfjellet to Trælvikvatnan 5 km
Quick descent to Keipelven. Here you should fill your bottles with water. Then it's the last real tricky part of the day, Tarbergkollen. Once you are up on it you start to see the end goal Husøy. At the end of this stretch there is a snow part down to the 4th and last checkpoint.

Part 5 Trælvikvatnan to Husøy 5 km
There is some ascent and some uneven terrain the first kilometer from the checkpoint and up until you hit the main path (about 100 meters). After than it is an easy run out towards Riven. From Riven there are only downhills left to Husøy. It can be a little rough the last 150 meters, so you should be extra careful here. The last 2 km is flat, and primarily gravel road.

GPS Track
Download GPS Track

Cut-off
Lysvannet Saturday at 12 noon
Trælvikvatnan Saturday at 7:00pm

Required clothing and equipment
– Running clothes and shoes that are in accordance with the weather forecast and terrain
– Wind and / or water repellent jacket
– Buff or hat
– Gloves or mittens
– GPS watch or similar that you have downloaded the route for Marathon
– Mobile phone - fully charged, and put in power saving mode, and it should have 113 app and stored mobile number to the organizer
– GPS tracker – handed out by the organizer

It will be a great advantage if you have experience using GPS to follow tracks, as on some parts of the trail it can be a bit sparse with markings.

Special needs bag / Drop-off bag
Each participant can pack a bag or sack (special needs bag), which will be available in Stønnesbotn. In addition, participants can hand in their own drop-off bag which is handed out at the finish line.

Resign / break
If you choose to resign, you are obligated to notify the organizer as soon as you have the opportunity.

Doping
We remind you that the general laws and rules of sports apply to all participants, including those who are not part of a sports team. Among the rules that apply are the doping regulations. Doping checks can be carried out.

Elevation profile - Marathon

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